As we age, our metabolism slows down, which can make it harder to keep weight in check. Yet, keeping a healthy weight can be done, even for senior individuals. Here, we provide some handy weight loss tips for seniors. 1. Eating balanced meals: With advancing years, you may experience reduced appetite. However, quality of food is what matters, not

Horse chestnut, scientifically known as Aesculus hippocastanum, is a plant that has been handed down through generations for its extraordinary health benefits. Its distinctive extract commits to relieving a myriad of health ailments, from benefitting venous health to treating symptoms of varicose veins. Given its innate anti-inflammatory qualities